This is so timely, Sabrina! Finding solace, guidance, and peace within. Realizing how often we use words just out of habit, to fill space and avoid discomfort. I attended my first vipassana retreat last January at Spirit Rock Meditation center in Marin and oh boy, it was such a powerful and life-changing experience whose effects are still unfolding... I’d be curious to hear how your meditation routine looks like, if you feel like sharing. And yes please, I’d love a weekly meditation with you! Sending love from Italy 💙
Oh wow, I’m so glad you got to experience your first Vipassana 🧘🏽♀️ it’s such a powerful (and challenging) experience! And happy to hear you’re interested in joining the Live meditations. I’m aiming to do them in the morning (California time) so it’ll be afternoon/ evening for you in Italy 😉 I’ll be sending a link over the weekend 🪷
Ce poème de Neruda ! La première chose qu'il m'est venu en tête à la lecture du titre : les concerts de silences dans le film La belle verte de Coline Serraut, certainement inspirée de 4'33 de John Cage....merci en tout cas pour ces belles découvertes.
Heureuse de savoir que ce poème de Neruda soit si résonant! Je ne connaissais pas le film ´La Belle Verte’ mais j’ai hâte de le voir (sûrement ce soir!). Merci bcp pour la recommendation! 🫶
These are such wonderful examples of silence in art. Thank you for that Neruda poem! And now I want to host a silent dinner!!
Thank you! I loved discovering the Neruda poem. And I also want to do silent dinners - let’s plan one! ;)
Thank you for the reminder of the quiet strength of silence. The Neruda poem? Oooof. Good luck with your retreat.
There truly is so much strength to be found in silence. And I can’t wait to attend the retreat (much needed!).
This is so timely, Sabrina! Finding solace, guidance, and peace within. Realizing how often we use words just out of habit, to fill space and avoid discomfort. I attended my first vipassana retreat last January at Spirit Rock Meditation center in Marin and oh boy, it was such a powerful and life-changing experience whose effects are still unfolding... I’d be curious to hear how your meditation routine looks like, if you feel like sharing. And yes please, I’d love a weekly meditation with you! Sending love from Italy 💙
Oh wow, I’m so glad you got to experience your first Vipassana 🧘🏽♀️ it’s such a powerful (and challenging) experience! And happy to hear you’re interested in joining the Live meditations. I’m aiming to do them in the morning (California time) so it’ll be afternoon/ evening for you in Italy 😉 I’ll be sending a link over the weekend 🪷
Ce poème de Neruda ! La première chose qu'il m'est venu en tête à la lecture du titre : les concerts de silences dans le film La belle verte de Coline Serraut, certainement inspirée de 4'33 de John Cage....merci en tout cas pour ces belles découvertes.
Heureuse de savoir que ce poème de Neruda soit si résonant! Je ne connaissais pas le film ´La Belle Verte’ mais j’ai hâte de le voir (sûrement ce soir!). Merci bcp pour la recommendation! 🫶
Thank you, Sabrina, needed!
You’re so welcome Jolene! (I needed it too ;)
This was delightful, thank you
Thank you so much. Glad it resonated with you! 💗
So timely, Sabrina. We've never needed the power and balm of silence more.
That’s exactly how I’ve been feeling! And it never fails to help. 🤫