Welcome to Present Sense – a weekend curation for your seven senses, including a recommendation to SEE, HEAR, SMELL, TASTE, TOUCH, BALANCE and ENVISION.
This week’s Present Sense includes so many new experiences for the senses –– falling in love with new art, discovering a scent instrument, and trying novel foods –– amongst other sensory delights.
In today’s guided meditation, we’ll meet and befriend our Monkey Mind.
In Joy,
Sabrina
